Find Your Zen.

08/28/2008

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Massage Therapy with Christine

Massage Therapy is recognized as one of the oldest methods of healing, with references in medical texts nearly 4,000 years old.  This form of bodywork involves the manipulation of the soft tissues of the body, including the skin, tendons, muscles, and connective tissue in order to stimulate and enhance the body's own healing capabilities. 

Health Benefits: 

  • relaxes the whole body
  • relieves tired and aching muscles
  • increases flexibility and range of motion 
  • diminishes chronic pain
  • calms the nervous system
  • lowers blood pressure and heart rate
  • enhances skin tone
  • assists in recovery from injuries and illness
  • strengthens the immune system
  • reduces tension headaches
  • reduces mental stress
  • improves concentration
  • promotes restful sleep

During A Session: Christine or Lisa will discuss your goals for the massage and the areas of your body which need the most attention.  They will then leave the room while you undress (to your level of comfort) and you will relax, fully covered, on a massage table.  Your therapist will then utilize several techniques including pressure, friction, kneading and compression to release tension from your muscles. 

Session Pricing: $35 for 30 minutes, $65 for 60 minutes, or $95 for 90 minutes

To schedule a Massage Therapy session, click here.